Managing anxiety during finals week.
If you look at your list and the amount of time you have and you can’t fit everything in, start outsourcing.
Tag: Anxiety
Regular anxiety versus problem anxiety.
It is normal to feel anxious about new classes, new experiences, and tests of your knowledge, especially those that are public and/ or will result in a grade.
Tools for coping with anxiety
If you find yourself unable to stop thinking about a past or future event and becoming increasingly emotional, this video can help.