Tag: Exercise

Fitting in Fitness

As a student there are a lot of reasons to bother. Exercise releases endorphins and endorphin release sets you up to be receptive, retentive and responsive. It also makes you happy. So bother because you will go through the day feeling better about the world and significantly better able to learn and retain new information.

Brain Food

For many students in the midst of exams and term papers, or with essays and theses due, we have some tips for foods that will help you to stay alert and maximize the flow of information retrieval and creative thinking. So listen up!